| Nutrition Facts | |
|---|---|
| Serving Size 1 medium white nectarine (140g) | |
| Amount Per Serving | |
| Calories 60 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 0.5g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 2g | 8% |
| Sugars 11g | |
| Protein 1g | |
| Vitamin A | 8% |
| Vitamin C | 15% |
| Calcium | 0% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
White Nectarines
At HMC Farms we grow truly tree ripened peaches, plums, nectarines and summerwhites. White nectarines can be maroon to pale pink depending upon the variety. Their coloring may differ, but all HMC Farms white nectarines are sweet and delicious whether they are crunchy or soft. These sweet treats are available from HMC Farm throughout June, July, August and September.
How do you know you’re eating an HMC Farms White Nectarine?
Look for our sticker on every piece of fruit you purchase:
Pick Your White Nectarine
White nectarines should have no green in the stemwell and a creamy background color. White nectarines can be left out on a counter until they have reached your desired softness; then wash and enjoy. As with yellow nectarines, white nectarines can be enjoyed in a variety of ways, eaten as a snack, grilled, in pies, etc. Check out our recipie section to discover new ways to enjoy some of your favorite summertime fruits.