| Nutrition Facts | |
|---|---|
| Serving Size 1 medium plum (132g) | |
| Amount Per Serving | |
| Calories 70 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 8% |
| Sugars 13g | |
| Protein 1g | |
| Vitamin A | 8% |
| Vitamin C | 20% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
Plums
Plums are one of the most misunderstood fruits around. There are many different varieties of plums with distinct looks, tastes and textures. At HMC we understand how this can make it difficult for someone to continue to buy a piece of produce they like. Below is a breakdown of different plums you may see in your marketplace to help provide a guide for picking your favorite plum.
Pick Your Plums
Plums are meant to be purchased when they are firm with a little spring. Try to avoid plums that appear translucent. All plums have a unique flavor to their own variety so be sure to try them all and find your favorite.