Nutrition Facts | |
---|---|
Serving Size 4 apricots (140g) | |
Amount Per Serving | |
Calories 70 | Calories from Fat 5 |
% Daily Value * | |
Total Fat 0.5g | 1% |
Saturated Fat 0g | 0% |
Trans Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 16g | 5% |
Dietary Fiber 3g | 12% |
Sugars 13g | |
Protein 2g | |
Vitamin A | 50% |
Vitamin C | 25% |
Calcium | 2% |
Iron | 4% |
* The Percent Daily Values are based on a 2,000 calorie diet. |
Apricots
Apricots are available from HMC Farms mid May through mid June. A truly tree ripened apricot is full orange and depending on the variety may have a red blush. Every variety of apricot is unique so be sure to try all different shapes, sizes and colors of cots.
How do you know you’re eating a HMC Farms Apricot?
Look for our sticker on every piece of fruit you purchase:
Pick Your Apricot
Apricots are a fairly delicate piece of fruit. Bruising can show easily, but it is not an idicator that the fruit has gone bad. Pick a piece of fruit that has the slightest bit of give and has a full orange background with no green. Check out our recipe section to discover new ways to eat apricots.